7 Ways To Raise Your Vibrations

 It is important to keep your energy level high. When your energy is low, you will be counter productive, and you will attract low energy entities. In the higher energy fields, you will receive more blessings and encounter high vibration people. When you feel depressed or you have negative thoughts in your mind, you need to have ways to raise your vibration. Here are some ways to achieve this goal.

Hydrotherapy

Hydrotherapy is healing with water. Taking a shower to release stress is a powerful tool. A nice shower gives a massage effect that soothes and relaxes the muscles. Cold temperature water applications can give you energy. Warm water applications can relax you. Just wetting a towel and rubbing your head and face can be therapeutic. 

Soaking your feet can release a lot of tension. If you have a place to swim, that can have positive effects on you. Water is the substance of earthly life. Water cleanses, rejuvenates, and invigorates. Water is the only liquid that can penetrate the human cell membrane. This is a simple compound with many benefits.

Memories

Reminiscing about the good ol days and your childhood is an effective way to raise your vibration. Thinking about the love your mother gave you can put that natural smile on your face.

Remembering your first birthday you acknowledge and the joy it brought to you. How about the times you spent with your first lover and how happy you were.

Memories can put you at ease, and they can put you in a positive state as you conduct your daily business. Guided meditations use memories of your childhood to raise your vibration as you go into a trance state. When your energy is low, think about the times when life was awesome for a boost of energy.

Imagination

Imagination is a powerful tool used to raise your vibration. You can create any world and be anybody in your imagination. Your imagination is where all your plans come together before they materialize. You can rub elbows with all the beautiful people and visit all the exotic places in your mind. This is where the magic happens.

All existence starts from a seed that is planted in the mind. That seed grows, if it is given the proper sunlight and water, to manifest in the physical world. The imagination is where all things are possible. Einstein said that imagination is more powerful than knowledge. Imagination gives you motivation, inspiration, and vitality. 

Gratitude

Appreciation for life and what you have keeps you humble and grounded. When you show gratitude, it lifts you out of a state of depression and anger. Once you are elevated, you can operate on a higher frequency. You might not have everything you want, but there are those that are less fortunate. 

When you show gratitude, you learn to work with what you have. Staying humble and moving step by step adds up within time. The universe won’t give you more than you can handle. Try to see the jewel within the struggle and show appreciation. Gratitude takes you out of the negative state of mind. This is a form of optimism therapy.

Exercise

Exercise is one of the best vibration raising therapies. Physical movement helps every system in your body. Exercise boosts your confidence and self esteem. This activity has so many positive side effects. Not only does it keep you healthy, it makes you look good. Exercise stimulates deep breathing which cools down the central nervous system, and it also purifies the blood.

The obvious physical systems exercise benefits are the muscular and skeletal systems. Your respiratory and circulatory system also benefits from exercise. Digestion is improved, and elimination is stimulated. All of this raises your vibration. 

Exercise does not have to be a strenuous task. Simple walking and stretching can reap lots of rewards. Even when you are feeling lazy, you can stretch out and exercise while you are laying down or when you are working, sitting down. Adding breathing techniques to your exercising is a great way to raise your vibration.

Meditation

Some people think that meditation is an activity that can be boring or difficult to master. There are many different forms of meditation, so you do not have to deal with one kind. You can meditate for five minutes or five hours, and you will see the benefits. Meditation is a personal thing, so you can move at your own pace with no expectations.

When you meditate, you clear the mind which releases tension on the brain and body. The deep breathing of meditation cools down your nervous system like the fan in a computer cools down the CPU. Deep meditation can get you into a trance state where you will see things on other levels of existence. Just a one or two minute meditation can put your whole day back in order.

Contemplation

Contemplation is when you reason within yourself to understand and make sense of the confusion in your life. There are times when you have to step outside yourself and look at things from the outside in to get clarity. When you are frustrated, contemplation is the tool you need to relieve the stress.

Everyday you should contemplate to make it through life with less pressure. Sometimes you have to look at situations from another's perspective. There are times you have to understand why things are not going your way. Contemplation can decrease your ignorance of others by stepping in their shoes. Contemplation is a powerful tool used to raise your vibes.

Conclusion

Your mind is a toolbox, and you have to have the right tools for each situation. The more tools you have the more successful you can be. Raising your vibration can keep you away from negative people and situations. Keeping your vibes high will make you a magnet to better opportunities and blessings.

Thanks for checking out this video. Supreme MoonBeam Peace.